Differential And Shared Effects Of Psychological Abilities Training And Mindfulness Training On Performance-relevant Psychological Factors In Sport: A Randomized Controlled Trial Pmc
In this article, we’ll explore 5 important psychological skills required for elite performance. We’ll provide support from empirical analysis, and suggest ways by which you may be able to develop these expertise in yourself. Although stress can be viewed as each demanding and anxiety-inducing, the method of PST literature on stress and efficiency has mostly…