Sports Free Full-text The Results Of Lateral Bounds On Post-activation Potentiation Of Change-of-direction Velocity Measured By The 505 Check In College-aged Men And Women
The trajectory of the bounds will be comparatively flat with a larger emphasis on horizontal acceleration and velocity. The stride of velocity bounds is exaggerated compared with a regular operating stride, with a greater knee drive on each step and higher extension on the hip. Arm action in a pace bound matches the range and…