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Expressing yourself in a journal can bring your thoughts and feelings to the surface. Many people are surprised by what they write, says Denver psychotherapist Cynthia McKay. You may discover you’re worried about something you didn’t know was upsetting you until you wrote it down. Given the nature of the topics we post, we will accept your article even if you wish to keep your identity secret. You may provide a pseudonym if you wish to in order to protect your true identity, although this will be stated in the actual article for legal reasons.

Psychreg is mainly for information purposes only; materials on this website are not intended to be a substitute for professional advice. Don’t disregard professional advice or delay in seeking treatment because of what you have read on this website. Psychreg is known for being an easily digestible read, so articles will need to be around 500–1,000 words. As a non-partisan publication, we publish differing views. For instance, we published an article advocating for feminism in academia, but we also published an article saying that there’s too much liberalism among universities.

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In addition, if your application is approved and you accept a position with us, we ask that you commit to the blog for at least one year. We appreciate your time and interest and look forward to hearing from you. We are looking for people with lived experience and a depth of knowledge in their topic. Never copy text from somewhere else, and if you really have to, if it’s not from a competitor’s website, mention their name through the article and link to their page. This is a great starting point if you want to build your own writing career. You can definitely learn a lot from writing for us, and you can use that experience later on, as you now have a presence in the industry.

Provide useful, actionable tips that increase our readers’ quality of life. Great list of resources, not only for potential pitching, but reading as well. We publish marketing inspiration, case studies, career advice, tutorials, industry news, and more.

Results of a 2019 study suggest that a diet that includes many of these types of food can affect the mental health of young adults. Nonherbal supplements that may help treat depression include S-adenosyl methionine — a synthetic form of a natural chemical in the body. They also include 5-hydroxytryptophan, which can help to boost serotonin, the neurotransmitter in the brain that affects a person’s mood. However, about 30.9% of people do not respond to treatment or respond poorly.

The country did not slip into severe depression, however, until early 1930, and its peak-to-trough decline in industrial production was roughly one-third that of the United States. France also experienced a relatively short downturn in the early 1930s. The French recovery in 1932 and 1933, however, was short-lived. French industrial production and prices both fell substantially between 1933 and 1936. Don’t allow your job as a writer to be your excuse for not exercising or being active.

Thank you to the A Lust for Life team from the bottom of my heart. Heads up, we cannot publish every article we receive but all articles are carefully considered for publication by our editorial panel. Sign up and we’ll send you 3 companies hiring writers now. Plus, we’ll send more companies as we find and review them. Share a link to the article or audio experience you want us to repost or let us know a description of what you intend to write about. Don’t send articles that have been, or will be, published elsewhere.

It’s very hard to have your artwork, perhaps your life’s work, torn apart by strangers. However, it is unavoidable if you want to be a professional writer of any kind. You can even work through some tough emotions and beliefs by doing this. Many CBT therapists will suggest negative-thought-challenging exercises to their patients.