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Chewing sugar-free gum helps protect your teeth and gums in between meals when it may not be possible to brush with a toothbrush. Make sure you clean all the surfaces of the dentures, including the surface which fits against your gums. If you notice a build-up of stains or scale, have your dentures cleaned by your dental team. Most dentists still recommend a small- to medium-headed toothbrush.

If you do eat or drink sweets, brush your teeth soon after. Replace your toothbrush every 3 to 4 months or sooner if needed. A worn-out toothbrush will not clean your teeth as well.

Use a tiny amount of fluoride toothpaste, no bigger than a grain of rice. Children who are 3 to 6 years of age may use a pea-sized amount of toothpaste. Experts have also stated that starchy foods, such as crackers, bread, chips, and pasta, can cause tooth decay.

This is when the acid in foods and drinks gradually wears away the hard enamel coating of the tooth. Worn-out toothbrushes cannot clean your teeth properly and may damage your gums. It is important to change your toothbrush every two to three months, or sooner if the filaments become worn. When bristles become splayed, they do not clean properly. Gum disease is generally painless, even though it damages the bone supporting the teeth. Gum disease will usually show itself as red, swollen gums that bleed when you brush or clean between your teeth.

Oral cancer can start in any part of the mouth or throat, including the tongue. A dental checkup is a good time for your dentist to look for signs of oral cancer. Even if you have lost all your natural teeth, you should still see your dentist for regular oral cancer exams. Teeth are covered in a hard, outer coating called enamel. Every day, a thin film of bacteria called dental plaque builds up on your teeth.


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Clean between your teeth every day using interdental brushes or dental floss. If your children are under 7 you should keep an eye on them when they brush their teeth and encourage them not to swallow the toothpaste. Yes.Fluoridehelps to strengthen and protect teeth, which can reduce tooth decay in adults and children. For instance, people with sensitive teeth can now use softer-bristled brushes. There are also smaller-headed toothbrushes for people with crooked or irregular teeth. Some people find it difficult to hold a toothbrush, for example because they have Parkinson’s disease or a physical disability.

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